Meet your Coaches
Get ready to embark on a transformative experience guided by the passion and expertise of our coaching team. Our coaches aren't just trainers; they are mentors, motivators, and guides committed to helping you unlock your full potential and lead you on your path to peak performance.
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Chase Lawrence MS, SFG-II, EXOS-I, FMS-II, USAW-I, DV-8, CFSC
Human Performance Specialist and Founder One moment can change the trajectory of your life. In founder Chase Lawrence’s case, it was a college sports injury that took him off the soccer field and inspired him to switch major to Exercise Science at Salisbury University, where he earned the position as Strength Coach of the baseball team and eventually went on to earn his master’s degree in Applied Health Physiology. An expert in kinesiology and movement science, Chase has been learning and working as a coach since 2010. He passionately believes in the power both community and individual care have to transform lives. “[Chase] has a philosophy that no one has to live with pain, and he’s demonstrated time and again that he knows how to help me live that way. One of the first things I noticed when I started working with Chase was that I always left our sessions feeling better than when I started.” — Stephanie
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